Orange Kiwi Smoothie is a powerhouse of nutrients. There are many benefits of having this smoothie. This Orange & Kiwi Smoothie is a great way to have healthy fruits in your diet.

Ingredients:
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1 Chopped Kiwi
1 Glass Orange Juice
1 Cup Ice Cubes
1 Tbsp Honey
5-7 Mint leaves

Benefits on this smoothie:
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Can help prevent kidney diseases
Fight liver cancer, according to studies
lowers cholesterol
Rich in potassium that boosts heart health
fights against viral infections
Aid in good eye health and protect vision
Protect skin
ETC

source

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