hello beautiful people!
first of all, I hope you are all doing well during this difficult time and I just want to know I am here for any of you that want to chat!

I am so excited to be finally in the groove of using my health and fitness instagram again, and I have decided to make this my primary instagram. you can follow it @kelaniahealth.

health and fitness is something I have always been so passionate about and I want to share all of it with you guys, the good, the bad, and the ugly stuff. I’m also about to start my journey to being a personal trainer and I am so stoked to finally have the time to do this!!!

today’s what I eat in a day is a little different and I have definitely been switching up my diet. If you do not agree with low carb, guess what, I don’t either lol, I love my carbs! although carbs really irritate me and make my SIBO flare up, so this is what I am sticking with for now.

I hope you enjoyed the video and let me know if you make anything in here!

love you guys sm,

instagram – @kelanianastasi @kelaniahealth
twitter – @kelanianastasi
vsco – kelanianastasi
spotify – keeelaniii



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