This is my current meal plan for maintaining my weight loss. I avoid gluten, dairy, and soy, and focus on eating a high vegetable diet. I am still a work in progress but this is where I am now and I’m proud of how far I have come. Losing 70lbs was a challenge but with these nutrition tips on my side, I have been able to keep off the weight but still enjoy my meals. Let me know if you have questions in the comments below.
XoXo
Adriana

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