ONLINE TRAINING: www.thegrounduppt.com
INSTAGRAM: @sineadmaccana
FACEBOOK: www.facebook.com/thegrounduppt

High Protein Bread:
– 300g vital wheat gluten
– 80g Flaxseed meal
– A pinch of baking powder
– 1-2 cups of water

Preheat oven to 180 degrees.

Combine all ingredients, adding water until it reaches a dough like consistency. Don’t kneed it too much otherwise it won’t rise!

Place in oven for 15-20 minutes. This bread rises A LOT, so make sure there’s enough room in the oven for it!

Makes 12 slices.
128 Calories per serve, 1.6g fat, 2.1g carbs and 4.1g protein.

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here