Simplistic No.1 Indian Mint Chicken Mug Pasta

You Might be thinking why my mug is so messy. Well, I just do not wanna fake it by creating very clean content because that’s now how it is when you actually make something that you see on YouTube. I want it to be genuine. Taste wise i would guarantee you 🙂 .

This is also for you Mr beast stop eating expensive food save some lives. Try to make your own cheap meals – do not be so lazy. You haven’t even tried one cheap meal lol.

Haha let me see how many views i might get for this video hehe 🙂 . just trying out. sorry that am trying hard to get views on this. Just want to show you how tasty and easy it is to make Microwave Mug Meals.
So Is Microwave Safe?
Microwave Mug Meals are an easy way to eat Real Food for every meal but with little waiting or wash up. Mug Meals take minutes to mix up and less time to cook in the microwave. To make your life easy I have created a days worth of Microwave Mug Meals from breakfast to dinner, and of course dessert. You’ll find real game changers like Microwave Mug Granola, Macaroni & Cheese and even Microwave Mug Pizza.

Microwave Mug Meals are for EVERYONE! Whether you are always on the go, living in a dorm or want to eat single serving portions of real meals that will satisfy your appetite and save you time. Mix any of the Microwave Mug Meals up the night before, and just pop them into the microwave for a quick meal in minutes. And of course, feel free to combine them all for the ultimate Mug Meal!
Are microwaves bad for your health? Almost every American home has a microwave oven. The convenience they offer is undeniable. But despite the widespread use of microwave ovens and their excellent safety record, some people have lingering doubts that cooking food with microwaves somehow makes food less healthy by zapping the nutrients out of food. Does cooking with microwaves do that? Is microwave food healthy?
How microwave cooking works

Understanding how microwave ovens work can help clarify the answer to these common questions. Microwave ovens cook food using waves of energy that are similar to radio waves but shorter. These waves are remarkably selective, primarily affecting water and other molecules that are electrically asymmetrical — one end positively charged and the other negatively charged. Microwaves cause these molecules to vibrate and quickly build up thermal (heat) energy.
Are microwaves safe for cooking your food?

Some nutrients break down when they’re exposed to heat, whether it is from a microwave or a regular oven. Vitamin C is perhaps the clearest example. But because microwave cooking times are shorter, cooking with a microwave does a better job of preserving vitamin C and other nutrients that break down when heated.

As far as vegetables go, cooking them in water robs them of some of their nutritional value because the nutrients leach out into the cooking water. For example, boiled broccoli loses glucosinolate, the sulfur-containing compound that may give the vegetable its cancer-fighting properties (as well as the taste that many find distinctive and some find disgusting). Is steaming vegetables — even microwave steaming — better? In some respects, yes. For example, steamed broccoli holds on to more glucosinolate than boiled or fried broccoli.
Are microwaves bad for your health?

The cooking method that best retains nutrients is one that cooks quickly, heats food for the shortest amount of time, and uses as little liquid as possible. Microwaving meets those criteria. Using the microwave with a small amount of water essentially steams food from the inside out. That keeps in more vitamins and minerals than almost any other cooking method and shows microwave food can indeed be healthy.

But let’s not get too lost in the details. Vegetables, pretty much any way you prepare them, are good for you, and most of us don’t eat enough of them. And is the microwave oven good or bad? The microwave is a marvel of engineering, a miracle of convenience — and sometimes nutritionally advantageous to boot.
Oats Soup is a simple and easy-to-make appetizer recipe that will keep you warm in chilly winter nights. This is a healthy recipe that will provide you the necessary nutrients required in a day, and will instantly energize you. This soup recipe is a must try dish for those who are on a weight loss spree.

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Song: Dizaro – Sunset Beach (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/H–bOQgYsz0

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