Have you heard of the Glycemic Index (GI) before? It is a super useful tool to help gauge if your meals are giving you the proper fuel throughout the day, prevent food coma, and even help to prevent diabetes!

Get our healthy Low GI recipes from: https://www.sharefood.sg/2019/09/24/learn-about-glycemic-index-gi-and-prevent-diabetes

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Share Food Singapore – The best home cooked food recipes

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