Learn how to easily peel, slice, and dice mangos for salads, salsas, and kabobs.

Juicy, luscious mangoes are sweet and delicious and packed with fiber and vitamin C. They’re also surprisingly versatile. Eat mangoes sliced over salads, cubed into mango salsas, blended into smoothies, sautéed with meat or seafood, or cut into chunks for kabobs. In this video, you’ll learn how to cut and peel a mango—you’ll see two great techniques for removing the peel and seed, and discover the best way to cut them into cubes without removing the skin. You’ll also get tips for buying mangoes and learn how to ripen under-ripe mangoes.

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