palak chia smoothie, to lose weight fast and for a glowing skin. breakfast smoothies are a great way to include some fruits, chia and flax seeds in your daily diet for weight loss.
this is a power packed green smoothie with palak and seasonal fruits like pomegranate, watermelon, banana. This smoothie will keep fuller for a longer time ie until lunch. A perfect healthy way to start the day
Ingredients:
palak/spinach: a handful
1/2 of a pomegranate
1 cup watermelon, cubed
1 frozen banana
1 tbsp flax seeds
1/3 tsp DIY turmeric tea mix
——–topping—-
1 tbsp pomegranate seeds
1 tsp chia seeds

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Desert City by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100564
Artist: http://incompetech.com/

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Nisa

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