My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don’t spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.

Watch next: My 5 favorite low carb healthy snacks that don’t spike blood sugar https://youtu.be/DWOvHgQMDf4

75% off the 6-month meal plan from My Diabetes (code: TYPEONETALKS) https://mydiabetes.diet/type-one-talks
Link to My Diabetes channel: https://www.youtube.com/channel/UCt-g2x128af5ogBlw1zwEDg

0:00 Intro
0:38 Breakfast ham and eggs with tomato and avocado salad
1:23 Green chicken curry soup
3:31 Indian style roasted cauliflower
4:16 Tuna salad open sandwich
5:36 Chicken and zucchini meatballs

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

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Thumbnail photo credit:
Photo by Dipesh Gurav on Unsplash
Photo by Taylor Kiser on Unsplash

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