My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don’t spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.
Watch next: My 5 favorite low carb healthy snacks that don’t spike blood sugar https://youtu.be/DWOvHgQMDf4
75% off the 6-month meal plan from My Diabetes (code: TYPEONETALKS) https://mydiabetes.diet/type-one-talks
Link to My Diabetes channel: https://www.youtube.com/channel/UCt-g2x128af5ogBlw1zwEDg
0:38 Breakfast ham and eggs with tomato and avocado salad
1:23 Green chicken curry soup
3:31 Indian style roasted cauliflower
4:16 Tuna salad open sandwich
5:36 Chicken and zucchini meatballs
GET A DISCOUNT on diabetic products that I use:
15% discount on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/?rfsn=5323042.de46220
10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://theskingrip.com?ref:typeonetalks
$10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks
10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8
Subscribe to my channel by clicking this link ?sub_confirmation=1
Join as a channel member and get access to bonus content and direct messaging channel https://www.youtube.com/channel/UCnOoUHQzmK3iaW7l3qJfxEw/join (links to all members only videos are located on the community tab of my YouTube channel and you will be able to see them after you’ve joined).
Join my Patreon community and get access to bonus content and direct messaging channel https://www.patreon.com/typeonetalks
Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
Thumbnail photo credit:
Photo by Dipesh Gurav on Unsplash
Photo by Taylor Kiser on Unsplash