Hi friends, today I am here with another healthy recipe it is Banana oats cake, in single serving will get nearly 99 calories, this cake is Gluten free cake recipe, as well as Banana oats cake has no Maida, no sugar, no milk and it is eggless cake also. Very healthy single slice alone gives a fullness. Banana oats cake is easy to prepare recipe. You can try at home even you can give it to kids also. And this recipe those people can also take who have gluten sensitivity issues like pcod/pcos, thyroid issues.
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Banana oats cake
Serving- 7 slices
1-Banana-150g (2)
2-Oats-50g (1/2 cup)
3-Dates-50g
4-Sesame seeds-5 g
5-Watermelon seeds-7 g
6-Pumpkin seeds-7 g
7-Cashew nut-2 g
8-rock salt-1/4 th tsp
9-Almond-10 g
10-Baking soda-1 tsp
11-Baking powder-1/4 th tsp
12-Cinnamon powder-1/4 th tsp
13-Cocoa powder-1 tsp
14-Flaxseed powder-2 tsp
15-Ghee-1 tsp

Cooking process-Please watch the video

Time Frame
0:00 Introduction of Banana oats cake
1:08 how to make banana oats cake
7:42 Banana cake calories

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