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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be reviewing fitness YouTuber and influencer, Krissy Cela.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please use this video (as with all of my review videos) as educational, not as unique recommendations to Krissy.

3) Please be kind in the comments.

4) Trigger warning to those with disordered eating tendencies. There is a lot of extreme dieting/ pro ED content here, so feel free to skip this video if it’s not supportive to your recovery.

5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3374095/
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z
https://pubmed.ncbi.nlm.nih.gov/21813912/
https://pubmed.ncbi.nlm.nih.gov/20565767/
https://pubmed.ncbi.nlm.nih.gov/25011004/

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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,

Xoxo Abbey

Contribution by Rachel Levy

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