I came up with these delicious hash brown tacos during my Mary’s Mini Challenge! I was so excited that the hash browns held together perfectly to use as a taco shell! I’m sharing my hash brown taco recipe along with my oil free vegan refried beans, and my potato cheese sauce recipe. I also discuss the potato and veggie filling I used during the Mary’s Mini Challenge to make it Mary’s Mini compliant if you’re doing a potato mini. Let me know if you try any of these recipes! I hope you love them as much as we do! 🌱❤️

If you missed my previous Mary’s Mini videos, or are interested in doing a Mary’s Mini yourself, check out my Mary’s Mini playlist with everything from Mary’s Mini guidelines, to a haul, batch cooking, ‘What I Eat in a Day’ and more!

Mary’s Mini Playlist – https://www.youtube.com/playlist?list=PL2xc7vtzqbIO6Kjg4868N9j7fD-Qb9EeP

See related playlists, videos, printable recipes, & resources linked below. 👇

***Land Acknowledgement of Katarokwi (Kingston)***
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.

Territory Acknowledgement

Related Playlists
Mary’s Mini Challenge – https://www.youtube.com/playlist?list=PL2xc7vtzqbIO6Kjg4868N9j7fD-Qb9EeP
Recipes – https://www.youtube.com/playlist?list=PL2xc7vtzqbINiTOQCM5UpbmJ6apouI6BD
What I Eat in a Day – https://www.youtube.com/playlist?list=PL2xc7vtzqbINhEH0F0DVfkH70f12CUM3f
Weight Loss – https://www.youtube.com/watch?v=mxprj6UNyTc&list=PL2xc7vtzqbIOAX1RtLEHzcbr2QeBuOFS8

Related Videos
Mary’s Mini Challenge Finale – https://youtu.be/kcvfEMHYpt4
Original Refried Beans & Nut Free Nacho Cheese (made with oats) – https://youtu.be/HS0zM6JOEwM
Top 5 Favourite Kitchen Appliances – https://youtu.be/KcziBRIBGdY

Printable Recipes
Hash Brown Tacos, Refried Beans, and Vegan Potato Cheese Sauce (WFPB, Oil Free) – https://plantfitmeg.com/2021/10/14/recipe-hash-brown-tacos-and-potato-cheese-sauce-wfpb-oil-free-vegan/

In case you want to try hash brown buns with chickpea burgers – Smoky BBQ Chickpea Burgers (Vegan, Oil Free) – https://plantfitmeg.com/2021/08/04/recipe-smoky-bbq-chickpea-burgers-vegan-oil-free/

Connect with me! 👋
Website – https://plantfitmeg.com/
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Instagram – https://instagram.com/plantfitmeg/ @plantfitmeg
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The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg -https://www.youtube.com/watch?v=xU5aGCQGhJc

I hope you enjoyed this video and found it helpful! Thank you for watching and supporting the channel! 🌱 ❤️

Leave any questions or comments in the comments section below! I do my best to respond to every comment, and I love to hear about your experience with a plant-based lifestyle, weight loss, recipes, and more! 😊



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