Who doesn’t love cream cheese? This is one of those I miss before going plantbased. Today, I wanted to share this recipe. I will also have some additional recipes coming up to show you where you can use cream cheese. Although, this goes really well with bagels and grilled cheese sandwiches.

Also, let’s talk about Nutritional yeast. It is the ingredient that gives a nice, cheese-like flavor. This is not a common pantry staple but it is an ingredient full of wonderful benefits.

There is a study about how it helped reduce upper respiratory symptoms and improves mood state in stressed women.

Source: https://www.ncbi.nlm.nih.gov/pubmed/23378458

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