In Cold Winter Days what do we need more then “Comfort Food” so Today I am sharing with you one of my favorite Ultimate Comfort Food Recipes my Lentil soup with vegetables it’s a very healthy and filling meal my family & I love and i am pretty sure you will love it too .
An incredibly easy recipe to make Lentils are very easy to cook, taking only taking around 20 to 30 minutes to prepare if they are not split , even less time if pre soak them .
not topre mention how good lentils are for our health below are a few of the benefits I love about lentil soups ,
1)a rich source of fiber and B vitamins.
2) a very good replacement for meat proteins.
3) lentils are also known to reduce cholesterol.
4) plus decrease blood sugar levels.
5) good for increasing healthy gut bacteria.
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Ingredients for lentil soup
2 cups of whole lentils with skin (soaked for 15 to 20 minutes)
1 carrot shredded
1/2 cup sliced cabbage
4 celery sticks sliced
6 garlic cloves smashed or minced
2 tomatoes diced
1/4 tsp turmeric
1/2 tsp salt
3 to 4 tbsp evoo
1 tsp Red Pepper Flakes
6 to 10 cups of boiling water
Dry or fresh Parsley for garnish (Optional)
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For the topping
Sliced Ginger
Sliced Green Chilli
1/2 cup sliced green onion
2 tbsp oil
1/2 tsp Red Pepper flakes
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Best Served with Whole Wheat Sliced Bread
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Lentil Soup | Ultimate Comfort Food | Delicious and Healthy | Masoor Dal Soup Recipe

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