5 natural ways to stop pain quick and protect your kidneys from inflammation!
What I want to show you today is the reason why I think you don’t need NSAIDs and other OTC pain killers in your life – just home remedies..
Taking otc and prescription pain medications damages the kidneys!
But there are 5 home remedies – some you may already have in your pantry – with anti-inflammatory benefits so potent they can STOP pain instantly, while improving kidney health!
If you have a toothache, backache, headache, arthritis or any other type of pain, your first impulse may be to reach for a pill.
Many people rely on pain medications, but if you have kidney problems you cannot take NSAIDs to manage pain – even the common ibuprofen and aspirin.
They are all proven to damage the kidneys, especially in people with kidney problems.
So, next time you have a headache, Before You Take Ibuprofen, Try one of these home remedies!
More in this video!
Katherine from 00kidney here, welcome to our journey together to a better kidney health!
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Intro – 0:00
Natural pain relievers that repair the kidneys – 0:24
5 Cloves (common spice) – 1:45
4 Bromelain (active compound in pineapple) – 3:35
3 Tips to stop the pain quick – 6:28
2 Devil’s claw – 9:50
1 Turmeric – 12:59
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These easy tips are proven to help ease the most common types of pain.
Take a hot bath!
Hot baths alone can be used to replace pain medications, in some cases.
Heat will get your blood moving, which is not only great for circulation but can also help sore or tight muscles to relax.
This is great for back pain and other musculoskeletal pains.
And hot baths are also proven to help with heart health!
A recent study from Japan, proved that those who took baths nearly every day had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke! Incredible!
If you don’t have time for a bath.
Try Heat packs. Especially moist heat packs have been proven effective in case of arthritis.
They can be warmed up in the microwave or directly from an outlet and used several times.
Also, it’s a good habit to keep an ice pack in the freezer in case of small injuries.
And there are 3 home remedies you may already have that can help with pain.
It has chemical compounds such as Gingerol and Shogaol, that block the inflammatory radicals from spreading.
Gingerol is also used in many pain-relieving ointments, so that should be good enough to give you an idea of how effective Ginger is.
I eat ginger basically every day, it’s very healthy, it can even soothe an upset stomach in a moment.
More in the video!
#kidneysymptoms #kidneyfoods #creatinine #kidneypatients #kidneydamage #kidneyhealth