For more of Christine’s recipes:
Quick Recipes, Healthy Recipes, and Easy Recipes With Christine Avanti
A lack of time no longer has to be an excuse when it comes to eating healthy, balanced meals. Celebrity nutritionist and author Christine Avanti takes you through some of her quick and easy recipes for delicious healthy eating. Enjoy!

Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you’ve always wanted.

Today’s recipe is the 5 Minute Onion and Tomato Scramble.

5 Egg Whites, 1 Whole Egg
Organic Diced Tomato
Diced Green Onions
Low Fat Shredded Cheese
Extra Virgin Olive Oil
Salt and Pepper to taste

Heat stove to med/med low
Oil pan with 2 tsp Extra Virgin Olive Oil
Add 8 shakes of Salt to pan
Add Green Onions to pan
Pour Egg mixture into pan
Use Spatula for even cooking
When Eggs are almost cooked add 1/4 cup of Tomatoes
Add 1 oz Low Fat Shredded Cheese
For a fun and fancy garnish roll up a Basil Leaf and cut it into slices

For A Balanced Breakfast Add:
2 slices Whole Wheat Toast with Organic Peanut Butter for carbohydrates
1 cup Green Tea with a slice of Lemon
1 cup of Strawberries for fiber and antioxidants



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