Peanut salad – Easy, simple, quick recipe| Peanut & coconut salad|Healthy recipes| NO FIRE COOKING |groundnut chat|Cooking Without Fire

Description:
Ingredients:
Peanuts – 1cup
Coconut grind- ½ cup
Lemon: half
Green chilli: 2
Salt
Preparation:
• Soak the peanuts whole night
• Take a bowl , add soaked peanuts and add Coconut grind, Add finely chopped Green chilli
• Add salt and add little lemon combine well. It’s ready to serve

Healthy and tasty peanut salad, Simple recipe. Easy and quick to prepare. These recipes are wholesome, nutritious and filling. These recipes are great for weight watchers and health conscious too.
summer weight loss peanut snack, thyroid diet (hypothyroid diet) plan for weight loss.
• Eating peanuts has been linked to several health benefits such as better heart health and improved weight loss
• They are an excellent source of plant-based protein, fiber and healthy fats
• Learn how consuming soaked peanuts can be beneficial for your health
benefits of soaked peanuts:
• It may supper heart health.
• It is very filling and can aid in weight loss.
• It may help prevent gallstone.
• It may help manage blood sugar levels.
• It can help treat skin problems.
• It is good for boosting digestion and functioning of the brain.

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