In this exciting workshop you will be able to cook nutritious foods that nourish the body. Follow along with Robyn and Gail from Simply for Life who will be sharing some of their healthy and delicious recipes. All the recipes will be geared towards those living with, or recovering from a blood cancer, including foods that help boost energy and ensure you are getting all the right nutrients. They will also be sharing tips and tricks to ensure proper food safety and demonstrate how to prepare them in real time! Those who sign up will receive a copy of all the ingredients so you can enjoy making your very own meals and snacks along with Robyn and Gail!
Gail and Robyn will be joining us from Simply for Life in St. John’s, Newfoundland and Labrador. They both share a passion for nutrition and healthy living and strive to help their clients meet achieve their health goals including the focus of eating nutritious foods and staying active.