I would say 80% of the meals we each week include at least one of these ingredients.  There are just SO many ways to use them, especially if you are pairing them with pantry and freezer staples (which I will share soon!).

FRIDGE STAPLES BLOG POST: https://cleananddelicious.com/10-healthy-fridge-staples-for-easy-meals-snacks/

Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6

10 HEALTHY FREEZER STAPLES: https://youtu.be/_Wv9HyiJhCw
10 HEALTHY PANTRY ESSENTIALS: https://youtu.be/iDfruC1u8jk

INGREDIENTS & PRODUCTS USED + MENTIONED:
Planet LunchBox: http://planetbox.com#oid=1154_1
Microwave Steamer Basket: https://amzn.to/2ZNISSA
Plastic Rectangle Storage: http://amzn.to/2nxqQo0 (I use for veggies)
Glass Pyrex Food Storage: https://amzn.to/2Sra2Kx

RECIPES MENTIONED:
Chicken Salad: https://tinyurl.com/udwymwc
Quesadilla: https://tinyurl.com/txhoues
Egg Salad: https://tinyurl.com/yyl2o3c6
Tuna Salad: https://tinyurl.com/v36yd8g
Easy Omelette: https://tinyurl.com/yxutqqe8
Egg Muffins: https://tinyurl.com/y29hf9mr
Homemade Hummus: https://tinyurl.com/yx3k5cpc
Homemade Almond Milk: https://tinyurl.com/vgorald
Roasted Chicken: https://tinyurl.com/yysyhtt8
Roasted chicken Breast: https://tinyurl.com/sknkbau
Chocolate Chip Cookies: https://tinyurl.com/y2vtcalx
Gluten Free Brownies: https://tinyurl.com/voe4smj
Blueberry Lemon Muffins: https://tinyurl.com/yyxy459t

FRIDGE STAPLES BLOG POST: https://cleananddelicious.com/10-healthy-fridge-staples-for-easy-meals-snacks/

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#whatsinmyfridge #healthysnacks #10healthyfoods #mealprep

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